Ingredients

About 3 teaspoons of dried chamomile
1 mug of water
Few drops of lemon or honey (optional)

Procedure

  1. Put the dried chamomile flowers in a cup.
  2. Then, pour boiled water.
  3. Leave for 3 minutes.
  4. Use a strainer to filter the flowers.
  5. You may add few drops of lemon or honey for better taste.

 

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